Athletic Movement Perfected

Coaching, training and wellness
through science and compassion

New video series: Meet AMP up close and personal
Personal trainer pushups
Personal trainer pushups

Fitness Training and Coaching

AMP does an extensive assessment and uses the latest technology to build a personal profile that measures body fat, strength, and endurance and motion limitations. AMP next builds a results-driven training program.

Smart Trainer Cycling - row of bicycles
Smart Trainer Cycling - row of bicycles

Smart Trainer Cycling

AMP’s seasoned coaches and instructors offer cyclists of all ages and abilities the latest in year-round digital cycling technology from Wahoo™, the ultimate indoor cycling and digital training experience.

Mary Tobiason with client
Mary Tobiason with client

Goal Setting & Personal Training

AMP head trainer Mary Tobiason and her experienced team of professional trainers build personal training for athletes and clients at all levels with science—and compassion—in mind.

Yoga handstand
Yoga handstand

Yoga

AMP yoga specialists work with each athlete or client on a personal basis to craft an individual series of exercises based on the goals and objectives of each individual. 

hands holding veggies
hands holding veggies

Nutrition Plans

AMP nutritionists work with each client on a personalized plan, taking into account your goals for healthier eating, and help you find a balanced diet that will fuel you to peak performance.

Youth training - Smart trainer cycling
Youth training - Smart trainer cycling

Youth & High School Training

Certified AMP coaches work closely with each individual girl or boy to emphasize speed, build core strength, agility, core stability and endurance, and develop confidence and better self-esteem.

Gear Up!

Our new store featuring AMP and TriLabs clothing is now open. Show your true colors for your next race! Shop online here for great deals and a super selection. Update your kit now.

Locker room
Locker room

Shop more, spend less!

Members of the AMP and TriLabs communities now have exclusive access to product discounts from our growing list of partners and sponsors.

Running on road
Running on road

Want to know more?

Want to know more?

Dena Cole running
Dena Cole running
AMP and TriLabs logos

AMP is home to the TriLabs Tri Club family

TriLabs Tri Club is a triathlon club and training program for triathletes of all ages and abilities. Located at the AMP ranch, TriLabs Tri Club offers both indoor and outdoor group rides and training sessions. The highly-qualified coaches at TriLabs Tri Club work with each athlete to to make them the best they can be.